DIY for Homeowners
Our Whole30 Program Review
Join us as we talk about our journey on the Whole30 program.
Tips for starting Whole30:
READ the book (we bought the digital version on iBooks)
Get a buddy to work through the plan with you—keeps you accountable & on track
Planning ahead of time is the key to shopping, cooking, & eating out
Frozen, sweet potato chunks from Fresh Market (their brand)
Chicken broth, walnuts, canned wild caught salmon & Larabars (the two that are plan approved are packaged together) from Costco
Organic potatoes from Trader Joe's
Chick-Fil-A: grilled nuggets, fruit cup, salad without dressing or cheese
Zoe’s Kitchen: steak or chicken kabobs, grilled potatoes, grilled veggies, no sauce
SmashBurger: spinach salad with grilled chicken, no dressing or cheese
Grub Burger: grilled hamberger on bed of lettuce, bring your own ketchup
Wait, what were we cooking?
Yummy salmon cakes from the Whole30 book
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Steph & Vicki
Welcome to Mother Daughter Projects!
We are homeowners that love working on projects together and sharing them.
Mother Daughter Projects, LLC
est. 2015 ∙ Tallahassee, FL by Vicki & Steph ∙ Dedicated to Tyler, Andrew & Ava ∙ Website Weebly